Physiotherapy

Target – Relieve symptoms and contributing factors
Correct – Restore form and tailor treatment
Progress – Optimise movement and progress fitness

Our unique approach and extended treatment times combine expert assessment, diagnosis, hands on treatment and progressive exercise based on your individual goals.

Physiotherapy uses clinical and movement assessment to;

  • Accurately diagnose and understand your injury
  • Create a personalised treatment and rehab plan
  • Reduce pain and discomfort as soon as possible

Treatment consists of education and hands on treatment combined with movement and exercise which;

  • Promotes healing of injured tissues
  • Restores movement independence
  • Improves movement quality, strength, fitness and reduces chances of re injury
Your treatment may include:

  • Injury Assessment and Rehab
  • Deep Tissue Massage and Myofascial Release
  • Dry Needling
  • Joint Mobilsation and Manipulation
  • Pilates
  • Strength and Conditioning
  • Surgical Prehab and Rehab
  • Biomechanical Screening
  • Running Assessment
  • Footwear Advice

Our Physiotherapists take your goals to heart and are able to adapt our process to your needs. We take pride in our service that delivers a full spectrum of care.

Telehealth Appointments Available

Due to ongoing Covid Level 3 restrictions, we are unable to treat in the clinic, we can offer telehealth appointments- please book online or call 021 198 9736.