Surgical Prehab & Rehab

We understand the value of pre-surgical preparation which;

  • Enables you to be as strong as possible before your surgery
  • Reduce swelling and pain pre operatively
  • Gives you a head start on regaining full strength and movement and the best outcome for your surgery
  • Improving range of movement and function of joints
Post-Surgical Rehab We take Post surgical rehab seriously;

  • We communicate with your surgeon to gain full understanding of your procedure, rehab requirements and restrictions
  • Take you from early activation and movement training to gym based strength and fitness training to return you to your optimum mobility and strength
  • We believe in providing long term post-operative care to ensure the best long term outcomes
  • Improving range of movement and function of joints