About Us

Our Treatment Philosophy
Our unique approach is based around spending time with our clients and delivering a service that is goal driven.



Pain reducing treatment with an emphasis on understanding our clients as people. Hands-on treatment techniques and education are heroed in this phase. Movement awareness, patterning, control and muscle activation are achieved.



A focus on movement analysis is used in this stage improving movement control and structural integrity- Form. This phase uses movement and exercise as a treatment modality to achieve long term results.



Our aim is to progress our clients function and fitness and enable self regulating care. This phase is largely exercise based and focuses on progressing fitness capacity.


Our Story

Form Physio was born out of the desire to bridge the gap between injury and fitness, by delivering a full spectrum of care to our clients and achieve long term meaningful results.

Rob’s personal and professional experience in high performing sporting environments lead to his desire to bring this level of care and process to the general public.

Situating Form physio clinics in unique customisable gym environments, Form Physio quickly became recognised as a service that was able to achieve this whilst remaining genuine and inviting.

The team, model and awareness is continuing to grow with the recruitment of staff and partners that share the vision of providing a best in class service to their clients.

Trading Hours

Loft 45

45 Sale Street, Freemans Bay, Auckland 1010
Mon – Fri 7:00am to 7:00pm
      Sat 8:00am to 12:00pm

Get Running

1 Adelaide Street, Auckland 1010
Mon – Fri 8:00am to 7:00pm